Lose Fat, Reclaim Your Life, Regain Purpose

A Home Base for Sustainable Weight Loss and Total Transformation

Achieve 5-10 lbs of fat loss each month while rebuilding your health, confidence, and purpose with real support and accountability.

Hi, I’m Joey, and I’m here to help you reclaim your health and your life.

Here’s the truth: This isn’t about quick fixes or shortcuts. It’s about building something real, something that lasts. I’m not here to sell you gimmicks or tell you what you want to hear. I’m here to give you the tools, knowledge, and support you need to take back control, even when the work feels hard.

Why does this work? Because we go beyond the surface. Losing weight isn’t just about food or workouts…it’s about understanding why you’ve struggled, breaking free from old patterns, and building a life you’re proud of. This isn’t just a weight loss program—it’s a foundation for lasting change, rooted in community, accountability, and personal growth.

A little about me:

  • I used to weigh 305 pounds, and I know firsthand how it feels to wake up dreading the mirror. My journey taught me that real change starts on the inside.

  • For over 15 years, I’ve poured myself into learning everything I can about health, nutrition, and mindset—so I can help people like you cut through the noise and find what works.

  • I believe in the power of connection. No one should feel like they’re in this alone. That’s why I’ve created a community where people support each other, challenge each other, and celebrate their wins together.

If you’re ready to break the cycle, reclaim your health, and discover what’s possible when you have the right tools and support, I’m ready to walk this journey with you.

Here’s to finding strength, purpose, and the confidence to chase your best life.

Joey

P.S. Not sure where to start? That’s okay. Take a deep breath, know you’re in the right place, and let’s figure this out together. You’re closer than you think.

Stuck in a Cycle of Diets and Frustration?

I’ve been there. I know what it’s like to fight through setbacks, misinformation, and the weight that just won’t stay off.

No Magic Fixes—Just Real, Lasting Change.

Through years of struggle, I found what actually works: a no-BS approach grounded in science and psychology. I’m here to help you cut through the noise and create results that last.

Ready to Break Free?

Let’s get you on a path that finally works—for good.

Personalized, 1-on-1 Coaching

TRIED EVERY DIET, DEVICE, PROGRAM, BUT NOTHING WORKED?

- Our proven, science and mindset shift approach gives you the focus, motivation and momentum you need to succeed and never look back.

If you’re ready to break through the noise and actually achieve long-lasting weight loss, join our 1-on-1 coaching program. It’s more than just weight loss – it’s about mastering your mindset, overcoming the struggles that have held you back, and transforming your life.

Here’s what you get when you join:

  • 1:1 Coaching

  • Personalized Training Plan

  • Personalized Nutrition Plan (our science-based method does NOT restrict any foods)

  • 1:1 WhatsApp Chat

  • Daily Progress Check-Ins

  • Weekly Coaching Call

  • Once a Month Meeting with Your Nutritionist (English, Spanish, and Portuguese)

  • Access to Our Fitness App

  • Community

  • NON-STOP ACCOUNTABILITY

I’ve Been There

Years of depression
Years of back pain
Years of hopelessness
Years of broken promises to myself

Then, I escaped HELL

Now it’s your turn to take back control of your life. I got your back. Click below to learn more. Let’s do this!

MISSION STATEMENT

Empowering individuals to reclaim their health, confidence, and purpose by addressing the root causes of obesity and disconnection. At Final Phase Fitness, we combine evidence-based strategies, real accountability, and transformative community support to help people shed fat, rebuild their lives, and become their best selves.